Today is Friday and it is the fifth day of me on the Standard Process Purification Program. I just reviewed my journal from the last time I did this Program (September 2011). I seem to be in about the same place as I was on Day 5 back then. I am exercising more than last time. That should help prepare me for the next stage — life off of the Program. Only 16 more days!
I just noticed that I have only had one protein shake so far today and nothing else. Guess I had better sit myself down and eat something before I pass out. Is that even possible?
Ciao (or is that chow?)!
Update: I did not pass out. Instead I cooked up more lentils for lunch. Dinner eventually followed — homemade miso onion soup with baby bok choy and mushrooms. Yum!
I’m off to my Girl Scout troop’s meeting to plan out the remainder of this school year’s troop activities. Hope we aren’t planning too many food events! Bon apetit!