Purification Program Journal

SP Purification
For the entire 21 days of the Standard Process Purification Program (diet), I will record my daily intake. I will include my ups and downs, both physical and emotional. The things I will record include: What did I eat; How am I feeling; Any physical effects; Any other purification techniques I tried; and Exercise: type and duration. This is the technical supplement to the main blog.

The Purification Program Guide is available online.

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