Day 17: January 18, 2012

Weight: 248 pounds (-1)

Sleep: 6.5 hours

What did you eat today?

Breakfast: A bowl of Sunshine Soup with no noodles, just broth and veggies.


Lunch: 12 pieces veggie sushi made with brown rice.


Dinner: 6 oz. grilled salmon fillet, half a sweet potato, couple strawberries. Dessert: 1 banana plus 1/2 C blueberries.


How are you feeling?

Did you experience any physical effects?

Are you doing any other purification techniques?

Recumbent Bike — 20 minutes

Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at

%d bloggers like this: