This is the Last Day of the SP Purification Program Diet!!!
Weight: 246 pounds (0)
Sleep: 7 hours
What did you eat today?
Breakfast: 1 banana.
Lunch: Brunch at Toby’s Dinner Theater: Tossed Green Salad with light dressing. Mixed fruit, 3 scrambled eggs, baked tilapia. Felt overly full afterward. Perhaps the eggs were not such a good idea.
Dinner: Shrimp, rice, veggies.
How are you feeling?
Did you experience any physical effects?
Are you doing any other purification techniques?